Losing weight. Getting in shape. Staying positive.

Day Three - A picture of your thinspiration. What features do you like about this person?

Hope Solo - Athletic as fuck.

Dania Ramirez - Sexiest woman alive, in my opinion.

I would leave my boyfriend for either of these women.

i-w0rk-out:

i love health infographics

i-w0rk-out:

i love health infographics

reducingtheweight:

I keep seeing posts show up on my dashboard about how people are disappointed that the scale has gone up in the last three days, or that they weigh ONE pound more than they did last week.

Let me tell you something, I went to college and studied Kinesiology. If you don’t know what that is, the…

Not sure if gaining weight, or if my pants just came out of the dryer.

Not sure if gaining weight, or if my pants just came out of the dryer.

Day 1 of 30 Day Shred

So I downloaded the 30 Day Shred videos, and just did the first one. Holy shit. Apparently the only thing I am capable of doing is jumping jacks! I exaggerate; I couldn’t do all of some of the exercises, but I did try. I don’t really buy into fad stuff, but I will say that it really was fun. Or maybe I am just tired of being in my dark, dank basement and exercising in the company of spiders and centipedes?

I think I’ll do this for June and just run for a little bit on the treadmill in addition. I don’t particularly enjoy running, but I would like to be able to run without feeling like I am dying.

After this, I’ll have to get back into Carmen Electra’s Fit to Strip DVD. I bought it in undergrad, and my roommates and I used to do it together. Oh, the times we had.

Day 1: Your Stats

HW 189, CW 168, GW 130

Day 2: How tall are you? Do you like your height?

I am 5’ 4.75”, and I would have loved that extra quarter inch. Alas, at 24, I am more likely to shrink than grow any taller.

If you’re going to try, go all the way. Otherwise, don’t even start. This could mean losing girlfriends, wives, relatives and maybe even your mind. It could mean not eating for three or four days. It could mean freezing on a park bench. It could mean jail. It could mean derision. It could mean mockery—isolation. Isolation is the gift. All the others are a test of your endurance, of how much you really want to do it. And, you’ll do it, despite rejection and the worst odds. And it will be better than anything else you can imagine. If you’re going to try, go all the way. There is no other feeling like that. You will be alone with the gods, and the nights will flame with fire. You will ride life straight to perfect laughter. It’s the only good fight there is.
Charles Bukowski, Factotum (via barbellsandbeakers)
losing-every-extra-pound:

Printable chartLink to 30 Day Shred
Level 1
Level 2
Level 3
 No excuses!  

losing-every-extra-pound:

Printable chart

Link to 30 Day Shred

 
No excuses!  

barbellsandbeakers:

Lots of forceful, albeit well meaning, Tumblrs often lament how impractical it is to use “Barbie Weights.” The idea of lifting something lighter than your purse is silly to a lot of them, so they will brush off the entirety of these weights. These weights are usually a pastel color (or any color…

Goals for June

Lose between 5 and 8 pounds

Do some yoga or stretching every morning

Find less boring ways to exercise

Keep using the treadmill, even if there are really nasty centipedes in the basement